Speaking about Suicide

Speaking about suicide can be frightening and difficult - but speaking up is how to help prevent suicide.

If you are worried about how to start the conversation, or are scared of saying the wrong thing, please visit these resources from the Child Mind Institute on how to have important conversations about suicide.

If you or someone you know is struggling, you can call, text, or chat the 988 Suicide & Crisis Lifeline to talk to a trained mental health counselor, 24/7. For information on what to expect when you reach out, click here.

988 offers 24/7 judgment-free support for mental health, substance use, and more. Text, call, or chat 988. Access for Deaf/HoH and Spanish speakers.

For Teens


What to Do if You’re Worried a Friend is Suicidal

Step-by-step explanation of what to do if a friend is talking about hurting themselves, or sharing that they don’t see the point of living or that everyone would be better off without them. Learn more

Talking about Mental Health

If you are struggling, speaking up can be hard, but reaching out is the first step to feeling better. Here’s how to get started. Learn more

Resources For Parents and Friends


What to Do if You’re Worried About Suicide

A parent’s guide to helping a child in distress. Learn more

What is Cognitive Behavioral Therapy for Suicide Prevention

Learn more about a treatment plan for children and adolescents with suicidal thoughts or who have attempted suicide. Learn more

How a Safety Plan Can Help Reduce Risk

Learn what a safety plan is and how such an agreement can help teens navigate triggers, feeling overwhelmed, and what steps to take to help keep them safe.. Learn more

Taking a Child to the Emergency Room

Learn what to expect when you take your child to the ER in a psychiatric emergency. What can (and can’t) the emergency room do for your child. Learn more